Stories

What Happens When We Surrender To What Is

11 Feb , 2018
Created by Jen Smith

Dear Warrior, Letting go of control can feel like one of the most difficult things we as humans can do when we’re feeling threatened. Especially when we’re feeling threatened, because of course, it isn’t a conscious doing. We don’t think to ourselves, “I’m in pain right now, how may I best control this situation so […]

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What Happens When We Allow Nature To Run Its’ Course

30 Jan , 2018
Created by Jen Smith

Being human is the ability to experience an entire gamut of thoughts and emotions. It’s part of being a spiritual being in a physical body and it’s part of being consciously aware. This such ability is an absolute gift of the divine–The bigger energy of all things– yet our little human computers called brains don’t […]

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You Are Not Broken, You Are The Opposite.

8 Jan , 2018
Created by Jen Smith

Dear Warrior, There’s something I need you to know, and I need you to know it as of yesterday. It weighs heavily on my heart and it’s a message I need to bring forth to you, so that you can be abundantly clear on this innocently misguided topic: You are not broken. You don’t need […]

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The Importance of Feeling The Feels

1 Jan , 2018
Created by Jen Smith

Dear warriors, I wanted to kick off the New Year with a story of being human, because it’s important that we acknowledge and share and call our humanness- our ability to fall down and get back up- because the more we (and others) breathe out and honour the truths of our lives, the less alone […]

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How One Rock Bottom Redirected The Course of My Life

19 Dec , 2017
Created by Jen Smith

Dear Warriors, It was close to ten years ago now, but I remember it like it was yesterday.  The clock would strike 3pm and I’d be ready to binge. I’d get in my car, drive to the store and and buy -with the intention to eat- everything I possibly could.  Savoury. Sweet. Salty. A mix of […]

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