courage

A Personal Story of Transformation: It’s Possible For You Too.

21 Feb , 2018
Created by Jen Smith

My life was previously a steady slope of very high highs and very low lows. It was full of messiness and drama and alcohol and habits- coping mechanisms I used to get out of beating myself up after a late night of boozing and megabite pizza. It was full of starving and binging, smoking and […]

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You Are Not Broken, You Are The Opposite.

8 Jan , 2018
Created by Jen Smith

Dear Warrior, There’s something I need you to know, and I need you to know it as of yesterday. It weighs heavily on my heart and it’s a message I need to bring forth to you, so that you can be abundantly clear on this innocently misguided topic: You are not broken. You don’t need […]

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When you do not feel strong, give yourself permission to feel weak.

24 Apr , 2017
Created by Jen Smith

Dear Warrior, I want to tell you a story. A story of triumph. A story of liberation. A story of truth. My journey thus far hasn’t been an easy one, not at all. I have struggled very hard at times, hit an all time low and been extremely afraid at others. I’m sure you know this by now. […]

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