experience

The Importance of Feeling The Feels

1 Jan , 2018
Created by Jen Smith

Dear warriors, I wanted to kick off the New Year with a story of being human, because it’s important that we acknowledge and share and call our humanness- our ability to fall down and get back up- because the more we (and others) breathe out and honour the truths of our lives, the less alone […]

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What My Anxiety Said About Me As a Person

3 Aug , 2017
Created by Jen Smith

I missed communicating with you this past week. My daughter came down with a virus called “Roseola” (have you heard of it?) and I was insanely busy cuddling a little monkey that wouldn’t leave my side. I’m not going to pretend that I didn’t love the all day baby snuggles, but it did hurt me to […]

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I took control. I changed nothing.

26 Feb , 2017
Created by Jen Smith

I took control, I decided to change nothing.

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