human

What Happens When We Allow Nature To Run Its’ Course

30 Jan , 2018
Created by Jen Smith

Being human is the ability to experience an entire gamut of thoughts and emotions. It’s part of being a spiritual being in a physical body and it’s part of being consciously aware. This such ability is an absolute gift of the divine–The bigger energy of all things– yet our little human computers called brains don’t […]

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The Importance of Feeling The Feels

1 Jan , 2018
Created by Jen Smith

Dear warriors, I wanted to kick off the New Year with a story of being human, because it’s important that we acknowledge and share and call our humanness- our ability to fall down and get back up- because the more we (and others) breathe out and honour the truths of our lives, the less alone […]

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Who We Are Is Love And Wisdom And Peace From Pain.

27 Nov , 2017
Created by Jen Smith

Dear Warriors, I missed you last week. I was away on a family holiday being human, getting caught in my minds ideas, or rather, collecting wisdom, as I now prefer to call it. While I was away, I was reminded of something incredibly human and I wanted to shed some light on it. I wanted […]

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Dear Anxiety: Thank You. I Love You.

18 Sep , 2017
Created by Jen Smith

Dear Warriors, I wanted to share with you an intimate letter I wrote a while back when I was recovering, where I speak to my fears as if they were my friends, my best friends. Why? Because when we honour them, when we address them for what they are, they take on a softer approach. They […]

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What My Anxiety Said About Me As a Person

3 Aug , 2017
Created by Jen Smith

I missed communicating with you this past week. My daughter came down with a virus called “Roseola” (have you heard of it?) and I was insanely busy cuddling a little monkey that wouldn’t leave my side. I’m not going to pretend that I didn’t love the all day baby snuggles, but it did hurt me to […]

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