mind

How One Rock Bottom Redirected The Course of My Life

19 Dec , 2017
Created by Jen Smith

Dear Warriors, It was close to ten years ago now, but I remember it like it was yesterday.  The clock would strike 3pm and I’d be ready to binge. I’d get in my car, drive to the store and and buy -with the intention to eat- everything I possibly could.  Savoury. Sweet. Salty. A mix of […]

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A Woman’s Intuition

19 Dec , 2017
Created by Jen Smith

Dear Warriors, I heard this incredibly simple, and incredibly amazing quote the other day. It resonated deeply with me because as a Human, it’s easy to get confused about the thoughts in our head. It’s easy to wonder whether they’re true or not, and it’s easy to want to try and decipher them. My best friend and […]

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Enough Is Enough.

27 Nov , 2017
Created by Jen Smith

Dear Warriors,   I wanted to talk to you about a sneaky little word that pops up in my brain from time to time in case you hear it too.   It pops up when I am tired, and it pops up when I least expect it. It tends to creep up on me and into my […]

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Who We Are Is Love And Wisdom And Peace From Pain.

27 Nov , 2017
Created by Jen Smith

Dear Warriors, I missed you last week. I was away on a family holiday being human, getting caught in my minds ideas, or rather, collecting wisdom, as I now prefer to call it. While I was away, I was reminded of something incredibly human and I wanted to shed some light on it. I wanted […]

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You Are What You Want And You Have What You Need

7 Nov , 2017
Created by Jen Smith

Dear Warriors, Recently I was approached by someone with a very beautiful idea. He came to me with wonderment in his heart and curiosity in his eyes. He’s been studying how to promote comfort within your home and he’s been studying how to promote contentment within himself. He’s a brilliant person and full of intelligence, […]

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