thought

What Happens When We Allow Nature To Run Its’ Course

30 Jan , 2018
Created by Jen Smith

Being human is the ability to experience an entire gamut of thoughts and emotions. It’s part of being a spiritual being in a physical body and it’s part of being consciously aware. This such ability is an absolute gift of the divine–The bigger energy of all things– yet our little human computers called brains don’t […]

Read the article

The Importance of Feeling The Feels

1 Jan , 2018
Created by Jen Smith

Dear warriors, I wanted to kick off the New Year with a story of being human, because it’s important that we acknowledge and share and call our humanness- our ability to fall down and get back up- because the more we (and others) breathe out and honour the truths of our lives, the less alone […]

Read the article

How One Rock Bottom Redirected The Course of My Life

19 Dec , 2017
Created by Jen Smith

Dear Warriors, It was close to ten years ago now, but I remember it like it was yesterday.  The clock would strike 3pm and I’d be ready to binge. I’d get in my car, drive to the store and and buy -with the intention to eat- everything I possibly could.  Savoury. Sweet. Salty. A mix of […]

Read the article

A Woman’s Intuition

19 Dec , 2017
Created by Jen Smith

Dear Warriors, I heard this incredibly simple, and incredibly amazing quote the other day. It resonated deeply with me because as a Human, it’s easy to get confused about the thoughts in our head. It’s easy to wonder whether they’re true or not, and it’s easy to want to try and decipher them. My best friend and […]

Read the article

5 Things About How Being Human Really Works

23 Jun , 2017
Created by Jen Smith

We’re only human, right? I know I say this a lot, but I honestly can’t say it enough because we tend to forget from time to time. All of us. We tend to feel like we should be “further ahead” of being human which would somehow mean that we’re exempt from feeling bad or that we’re exempt […]

Read the article