thoughts

Enough Is Enough.

27 Nov , 2017
Created by Jen Smith

Dear Warriors,   I wanted to talk to you about a sneaky little word that pops up in my brain from time to time in case you hear it too.   It pops up when I am tired, and it pops up when I least expect it. It tends to creep up on me and into my […]

Read the article

Who We Are Is Love And Wisdom And Peace From Pain.

27 Nov , 2017
Created by Jen Smith

Dear Warriors, I missed you last week. I was away on a family holiday being human, getting caught in my minds ideas, or rather, collecting wisdom, as I now prefer to call it. While I was away, I was reminded of something incredibly human and I wanted to shed some light on it. I wanted […]

Read the article

One Simple Truth That Can Change Your Life

7 Nov , 2017
Created by Jen Smith

Dear Warriors, Recently I made a “big” change and it reminded me of an incredibly simple, but life changing truth about the basics of being human. I say “big” because it is actually not all that big, that is just what my mind is making it out to be. I have talked about this before […]

Read the article

Dear Intrusive Thoughts: Thank You. I Love You. I Wouldn’t Be Where I Am Without You.

2 Oct , 2017
Created by Jen Smith

Dear Warriors, The third part of my recovery series is here. My rough beginning into Motherhood started with anxious thinking, which intertwined with depressive thinking which both ended up being a very innocent addiction to my thinking. I mean, how could one not become consumed and addicted to their thinking when they have such seemingly […]

Read the article

Dear Depression: Thank You. I love You. Please Forgive Me. I Forgive Me.

25 Sep , 2017
Created by Jen Smith

Dear Depression: Thank You. I love You. Please forgive Me. I forgive Me. Dear Warrior, Did you catch my letter last week addressed to my anxiety? If not, you can read it here: http://heretobehuman.com/dear-anxiety-thank-you-i-love-you/  I also wrote a letter during my recovery to my depression. I wrote it during my recovery when I started seeing it […]

Read the article